Good morning! Welcome to The Work Of Becoming podcast. I am making an effort to throw in a business-focused episode every once in a while just because I know a lot of people are very interested in what it’s like to be a CEO, and I know I have a lot of coaches in my […]

Good morning, everybody! Welcome to The Work Of Becoming podcast! Today, I’m gonna talk about focus, and I wanted to talk about focus because I recently had some experiences where I came back from Christmas break, and the first week was a little bit of a shitshow for me. My emotions were all over the […]

“I’m just not the type of person who can _________.”  If you have ever said this phrase, this post is going to be a little bit of a gut check because that is a sign that you might have a fixed mindset vs. growth mindset. Hi, my name is Dr. Karin Nordin and I am […]

Good morning! If you have seen me on social media lately, you know that I have vowed to be a little bit more direct, a little bit more honest. I think I have been sort of muting myself a little bit to keep everybody comfortable, and so, this episode is gonna be, I’ll admit, a […]

Welcome, welcome, everybody to today’s episode of The Work Of Becoming podcast where I’m gonna talk about public versus private goals, and I’m gonna tie in some stuff about social media and accountability. So, this episode of the podcast is really inspired by two things. Number one: a lot of you have asked me about […]

Tell me if this sounds familiar: You know that you should go to the gym, maybe you theoretically even want to go to the gym. But when that calendar appointment rolls around and it’s time for you to put those workout leggings on, you do not want to do it at all. If that’s you, and if that’s the case, this […]

Good morning, y’all! Welcome to The Work Of Becoming podcast, and today I want to talk about rebelling against the plan. So, story time. As many of you know, I have set a goal for myself to eat 2,023 servings of plants in the year 2023. That is my big outcome goal for the year. […]

This month’s workshop is… How To Grow A Growth Mindset We’ll learn… What a growth mindset really is, according to the science (because let’s be honest, the way the internet throws this term around does NOT match the research on the topic). The way that fixed mindsets may show up in various parts of your […]

Good morning, everybody, and welcome to The Work Of Becoming podcast! I am sitting on my couch. I’m under a blanket. I am a little bit not sick, but I’m having some allergy issues, so I’m congested, but in these moments, when I’m a little bit tired and I’m a little bit sick, I have […]

Do you have a goal that you’ve set for yourself?  Maybe you want to do your skincare regularly or run a half marathon or finally be consistent in the gym. Let me ask you this: have you created a system for how you’re actually going to achieve that goal? If you haven’t, this post is for you. I’ve spent a lot of […]