Podcast Transcriptions

Episode 28: My Top 3 Ingredients for Radical Self Transformation

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Episode 27: Batching Your Inbox Management

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Episode 26: The Power of Mindfulness

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Episode 25: Some Shit You’ve Never Done

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Episode 24: Slowing Down To Speed Up

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Episode 23: It’s Okay To Release Your Goal

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Episode 22: Don’t Forget To Tell Yourself Good Job

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Episode 21: Functional Over Optimal

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Episode 20: Awareness Before Adjustment

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Episode 19: Frequency Over Consistency