I cut dairy and gluten out of my diet recently. My brain wants to make up a lot of reasons WHY. My brain thinks there needs to be a big health event, a solid story to tell, a diagnosis. The truth is, I have been counting macros and eating in a way that supports my […]

Let’s be honest. There’s a lot of frustration from online business owners right now about what the heck is going on with Instagram. Story views mysteriously dropped by 50% around January It seems “harder and harder” to get the same amount of likes, comments, shares as before. It seems like we’re screaming into a void… […]

We’re HIRING at Body Brain Alliance! Please read the full description below and then apply using this form. We are looking for a Client Care Expert for Body Brain AllianceI seriously value transparency, so this is a LONG description but it’s upfront and honest about everything you’ll need to know. One important thing: This position is internally focused. This […]