We’ll break down what exactly a “system” is and how they can help us make and sustain behavior changes.
We’ll explore the science of behavioral and cognitive heuristics so you can understand HOW these neurological features influence your behavior (and so you can learn to adjust them).
We’ll touch on our THREE main resources as humans (time, energy, money) and how developing systems around these resources can help us manage them better.
Our team will share SPECIFIC examples of systems that have worked in OUR lives (so you can have a starting point to experiment with as you create your own).
