This month’s workshop is…
How To Reboot Your Resolution [June 2023]
- We’ll talk about WHY resolutions fail (or are forgotten) and how to approach mid-year “lack of progress” with both compassion AND curiosity.
- You’ll learn 3 science-backed, step-by-step approaches to analyzing previous data (so you can learn from your behavior instead of ignoring it or beating yourself up).
- You’ll learn HOW to adjust your goals and re-center yourself in the reasons WHY you want to pursue them in the first place, and
- We’ll be offering pop-up groups where you can actually MEET other people pursuing similar goals (for friendship, support, and accountability!)