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How To Reboot Your Resolution [June 2023]

This month’s workshop is…

How To Reboot Your Resolution [June 2023]

We’ll learn…

  • We’ll talk about WHY resolutions fail (or are forgotten) and how to approach mid-year “lack of progress” with both compassion AND curiosity.
  • You’ll learn 3 science-backed, step-by-step approaches to analyzing previous data (so you can learn from your behavior instead of ignoring it or beating yourself up).
  • You’ll learn HOW to adjust your goals and re-center yourself in the reasons WHY you want to pursue them in the first place, and
  • We’ll be offering pop-up groups where you can actually MEET other people pursuing similar goals (for friendship, support, and accountability!)

COACHING & MEMBERSHIPS:

⭐️ 1:1 Help + Accountability (Alliance Coaching) 

📚 Monthly Workshop + Education (Change Academy) 

FREE RESOURCES:

🗺 FREE Future Self-Mapping Mini-Course

📧 Get weekly behavior change tips, delivered to your inbox. 

BODY BRAIN ALLIANCE: COMPASSION-FIRST CHANGE EDUCATION

📮 Subscribe on YouTube

💻 Read more on the Blog

🎙 Listen to the Podcast 

📲 Follow Body Brain Alliance on Instagram

🎓 Follow Karin on Instagram

🌐 Website: https://bodybrainalliance.com/

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Hi, I'm Karin

I’m a funfetti flavor super-fan, a loving dog mom, a PhD expert in mindset and behavior change… and I’m here to help make personal development and transformation a process that’s actually fun.

Want to BUILD A MORNING EXPERIENCE YOU ACTUALLY LOVE?

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