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Monthly Reviews

HOW TO BE SELF-COMPASSIONATE

This month’s workshop is… HOW TO BE SELF COMPASSIONATE! We’ll learn… WHAT self compassion REALLY is, and the difference between self-compassion and “letting yourself off

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WOB4

WOB4 Tue, 8/16 9:41AM 6:36 SUMMARY KEYWORDS morning, wake, embodies, future, minutes, perfectionistic, struggled, today, instagram, evidence, yada, lesson, phd, life, mini series, morning routine,

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WOB3

WOB3 Tue, 8/16 9:41AM 6:23 SUMMARY KEYWORDS thursday, thursdays, calendar, meet, behavior, schedule, curriculum, week, hours, day, work, clients, lessons, scaffolded, workout, meeting, wake, learn,

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READY TO BUILD YOUR BRAIN AS INTENTIONALLY AS YOU BUILD YOUR MUSCLES?