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How To Build Systems That Work [July 2023]

This month’s workshop is…

How To Build Systems That Work [July 2023]

We’ll learn…

  • We’ll break down what exactly a “system” is and how they can help us make and sustain behavior changes.
  • We’ll explore the science of behavioral and cognitive heuristics so you can understand HOW these neurological features influence your behavior (and so you can learn to adjust them).
  • We’ll touch on our THREE main resources as humans (time, energy, money) and how developing systems around these resources can help us manage them better.
  • Our team will share SPECIFIC examples of systems that have worked in OUR lives (so you can have a starting point to experiment with as you create your own).

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Hi, I'm Karin

I’m a funfetti flavor super-fan, a loving dog mom, a PhD expert in mindset and behavior change… and I’m here to help make personal development and transformation a process that’s actually fun.

Want to BUILD A MORNING EXPERIENCE YOU ACTUALLY LOVE?

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READY TO BUILD YOUR BRAIN AS INTENTIONALLY AS YOU BUILD YOUR MUSCLES?