This month’s workshop is…
How To Build Systems That Work [July 2023]
- We’ll break down what exactly a “system” is and how they can help us make and sustain behavior changes.
- We’ll explore the science of behavioral and cognitive heuristics so you can understand HOW these neurological features influence your behavior (and so you can learn to adjust them).
- We’ll touch on our THREE main resources as humans (time, energy, money) and how developing systems around these resources can help us manage them better.
- Our team will share SPECIFIC examples of systems that have worked in OUR lives (so you can have a starting point to experiment with as you create your own).