Author: Karin Nordin

Episode 15: It’s Okay to Have Cycles [Client Lessons #3]

Episode 14: Where DO You Have Control? [Clients Lessons #2]

Episode 13: Desire Over Discipline [Client Lessons #1]

Episode 12: You Need A Capturing System

Episode 11: Sunday Resets & Lessons On Batching

Episode 10: The Intersection Of Grading And CrossFit (How To Be More Efficient)

Episode 9: There’s No Such Thing As A Tiny Task

Episode 8: Are You Procrasti-Planning?

Episode 7: The Power Of Dip

Episode 6: First Aid Kits