Author: Karin Nordin

Episode 25: Some Shit You’ve Never Done

Episode 24: Slowing Down To Speed Up

Episode 23: It’s Okay To Release Your Goal

Episode 22: Don’t Forget To Tell Yourself Good Job

Episode 21: Functional Over Optimal

Episode 20: Awareness Before Adjustment

Episode 19: Frequency Over Consistency

Episode 18: Building A Self-Coaching Practice [Client Lessons #6]

Episode 17: Vegan Except Pizza [Client Lessons #5]

Episode 16: Self-Compassion Takes Practice [Client Lessons #4]